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Six easy steps to boost your family’s health.

November 9, 2018 by Traci Calkins 2 Comments

When I started down the path of REALLY being conscious of what I put IN and ON my body, I started feeling better, having more energy and being an overall happier person. When I brought my family along for the ride the whole house changed…..for the better. [Read more…] about Six easy steps to boost your family’s health.

Filed Under: Breast Cancer, Detox, Exercise, Health, Healthy Living, Motherhood Tagged With: Breast Cancer, Buy Organic Produce, cancer suck, Detox, Drink Clean water, Eat real food, eat your greens, Eliminate Dairy, Food is Medicine, Happy Family, heal your body, heal your life, himalayan salt, Optimal sleep, Organic, Salt, stress reduction, You matter

How I took back my health after my cancer diagnosis.

October 12, 2018 by Traci Calkins 17 Comments

This is me after each of my 6 chemo treatments wearing Penguin Cold Caps to save my hair from falling out due to my treatment. These caps were -40 degrees below zero.  Yes, in case your wondering, that is very cold!  Hence being wrapped in a warm blanket with an electric one underneath. 

Up until February 2015 I had been living a seemingly normal life.  Like most young moms, I was balancing working full time, and raising my 3 young girls.  We were constantly on the move and meeting every days demands as they occurred.  I was exhausted and felt like I was barely keeping my head above water.  Life got even more complicated when our youngest daughter was diagnosed with a rare genetic disorder, but through it all we tried to manage the stress from that situation and keep life in perspective. In the midst of this whirlwind, I just celebrated my 40th birthday when I had my first routine mammogram. [Read more…] about How I took back my health after my cancer diagnosis.

Filed Under: Detox, Exercise, Health, Motherhood Tagged With: acupuncture, Breast Cancer, chiropractic care, colonics, Detox, Eat Clean, Eat Green, fasting, Food is Medicine, Juicing, massage, Optimal sleep, Organic, stress reduction

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All material and information presented by Mainly Greens is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this site is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.

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